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Archive for July 2011

Italian Grape Salad

This is my dad’s vegetable patch.

He’s very proud of it. The highlight? Tomatoes.

No shortage of lycopene in these parts.

Sometimes he invites his friends over to come see his tomaters. I’d make fun of him, but since I’ve never successfully grown anything in my life I guess I don’t really have room to. Check out the monster one he picked yesterday:

Impressive.

Since we have such an abundance to use up, this afternoon I put together a simple summery salad as part of my lunch. I wasn’t expecting it to come out as well as it did, but this one’s a keeper!

Italian Grape Salad


Ingredients:
- 2 large cucumbers
- 2 large tomatoes
- 1 cup seedless red grapes
- 2 tablespoons chopped fresh basil
- juice of 1/2 lemon
- zest of 1/2 lemon
- 3 tablespoons extra virgin olive oil
- black pepper, to taste

Begin by peeling one of the cucumbers. Leave the skin on one, then halve, seed and dice. Dice tomatoes and slice grapes in half. Add basil and lemon zest. In a separate bowl, combine lemon juice, olive oil and black pepper. Toss dressing into salad and add more pepper if necessary. Enjoy!

Initially I wasn’t planning on adding grapes, but we had a huge bowl of them and I decided it might be an unusual change. It actually worked really well- they added a pop of sweetness to the other ingredients. I also used an heirloom tomato and a regular tomato, so there was a slight color and taste difference between the two.

I had this salad alongside a hummus-salmon salad wrap, which was the perfect taste complement. I love summer foods!

What’s your favorite way to eat tomatoes? Do you like fruit in salads, or do you prefer them strictly savory? I love raw tomatoes, but I’m 50/50 on cooked ones. And I love fruit in anything and everything!

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Beans and Fats

(Another pictureless post. My apologies, but I’m there to learn, not to play photographer!)

Today was bean and fats day for my class at NGI! In the morning, we started off with a beans demo, where the instructor showed us how to make several dishes:

  -  chickpea hummus
  -  black soybean salad
  -  edamame
  -  aduki bean strew
  -  red lentil soup
  -  baked beans

It’s funny, because I’ve never been a huge fan of beans (or grains, for that matter), but prepared correctly, these were delicious. Soaking, cooking and preparing beans with the correct ingredients and flavors really makes the canned stuff taste like garbage in comparison. I think the hummus and stew were my favorites…the latter contained chunks of squash, too.

After our lunch break, we came back for a lecture on fats. It started off as more of a biology lesson about their molecular structure- which, I’m sorry to say, I had serious trouble concentrating on and understanding. Afterwards, though, our instructor showed us different oils and fats and explained their purposes in cooking and why certain ones were better than others.

During the lecture, we got a prime example of the real animal food v. fake plant food debate: vegan Earth Balance and organic butter. I’ve used Earth Balance in a bunch of recipes, but must admit that I’ve never actually read the ingredients…not too many “earthy” ones. I don’t use butter very often, but I think that from now on when I do I might as well just go for the real stuff.

I’m taking it easy tonight, sipping on the Skull Splitter beer I bought a few weeks ago and packing for home. NGI takes a two-week break at the beginning of August, so I’m going back to PA for a few days. I miss Maggie! And my brother and his wife are moving, so I’ll lend a hand with my sick guns….or something like that.

Hope you’re having a great night- and happy almost Friday!

What’s your favorite form of fat or fatty food? Chocolate. Nut butter. Fish. I could go on forever.

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Sundaes and Cones

I’ve been eating a lot more ice cream than usual this summer. And it’s kind of awesome.

Last night, Jillian and I had an elementary school date at Sundaes and Cones, an old-school ice cream shop with exotic flavors located in the East Village.

The interior is kind of retro, with a definite hipster edge. Although with flavors like wasabi and sesame, hipsterness doesn’t surprise me. (I actually sampled the wasabi. It was weird, though I usually love the stuff.)

Plus, they have really pretty cakes to look at!

I had so much trouble choosing my flavor! It was between chocolate peanut butter, cookie dough, mocha chip, peppermint swirl and mint chocolate.

Eventually though, I went with mint chocolate, topped with chocolate sprinkles. Because I can’t eat ice cream without them!

The ice cream was sooooo creamy and thick- the texture was almost elastic. Real ice cream. And I liked that they had shavings of real dark chocolate, instead of just chips. It made the flavors mesh together better!

Jillian went with a hazelnut cone, also topped with sprinkles. We’re still in elementary school, remember?

By the way, thank you all so much for your insightful comments on last night’s post. If you haven’t read it yet, check it out- people left some amazing feedback on the processed v. whole foods debate!

So the real question is: sprinkles or no sprinkles? Or do you prefer another topping?

Categories Sundaes and Cones NYC
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