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Gluten-Free Vegan Pecan Pie Crust

by Gabriela on Friday, November 18, 2011

Let’s face it: most gluten-free baked goods just taste kinda funny.

I’m not saying there aren’t some tasty products out there (remember when I was obsessed with millet bread?), and I know a girl who comes up with fabulous GF treats pretty regularly, but in general, the packaged stuff has a ton of weird ingredients and binders, and the homemade goods are kinda crumbly or dry. One area where this is a particularly prevalent problem?

Pie crusts. They’re hard enough to make flaky and soft with gluten, so removing the stuff adds an extra challenge. And if you want to make it sans butter, as well? Fuhgetaboutit.

Until now.

I’m not sure how we pulled it off, but two members of my group worked super diligently on perfecting this gluten-free, vegan pie crust for our Friday night dinner, and it’s freaking fabulous. After the jalapeno jam, this particular item got the most questions, and I’m not surprised- it has the taste of a thick, buttery pecan cookie, with the baking purposes of a pie crust. Nothing dry, crumbly or weird tasting here. Just in time for Thanksgiving, a recipe that will make all your gluten-free, vegan pie dreams come true. Enjoy!

Gluten-Free Vegan Pecan Pie Crust

Yields seven 3″ tartlets, or one 9″ pie

Created by the members of CTP 203 at the Natural Gourmet Institute

Ingredients:

  • 1/4 cup rice flour
  • 1 tablespoon + 1 teaspoon potato starch
  • 2 1/2 teaspoons tapioca starch
  • 1/2 cup pecans (untoasted)
  • 1 tablespoon maple crystals (or brown sugar)
  • 1/8 teaspoon baking powder
  • pinch salt
  • 1 tablespoon + 1 teaspoon melted coconut oil
  • 2 tablespoons maple syrup
Procedure:
  1. Preheat oven to 350*F. Oil tart shells or pie pan. (For best results, use a pan with a removable bottom.)
  2. In a small bowl, use a fork to whisk rice flour and starches together until well combined.
  3. In a food processor, grind pecans to a meal. In mixing bowl, combine pecans, flour, maple crystals, baking powder and salt.
  4. In a separate small bowl, whisk together the oil and maple syrup.
  5. Mix wet ingredients into dry ingredients, one tablespoon at a time until the dough just sticks together but doesn’t feel wet.
  6. Press crust into pans. Refrigerate 15-20 minutes, then bake 20-25 minutes, or until dough is just starting to turn golden brown. Let cool completely before removing from pan.

This recipe works best as a pre-baked pie crust; therefore, the best fillings for this would be no-bake ones: think peanut butter pie (or pecan butter pie?! hmm….), chocolate pudding, sweet potato, or sauteed apples. However, we did try half-baking the pie crusts before adding a bakeable filling and popping it back into the oven, and that worked decently as well- it’s just harder to guage the doneness. For our pies, we simply diced some apples and lightly sauteed them in coconut oil with maple crystals, cinnamon and nutmeg. It was a simple filling that had a lot of flavor and a really rustic feel, especially when paired with some dried cherries and a salted caramel sauce (anyone interested in those recipes, as well?).

Happy baking!

Have you ever experimented with gluten-free baking? What’s your favorite GF treat?

Categories: Natural Gourmet Institute, recipe
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Jalapeno Jam

by Gabriela on Thursday, November 17, 2011

If there’s one recipe that characterizes our Friday Night Dinner, this would be it.

I wish I could take even the tiniest amount of credit for it, because I think we got more compliments on this particular component than on anything else. Alas, it was the work of some other group members- but I’m proud to have been a part of the group in general!

Jalapeno jam sounds kind of gross, right? Fiery spice, paired with sweetness and a gelatinous consistency? If that’s what you’re thinking…well, you’re missing out. I’m not a big jam person (sticky foods are kind of a turnoff), but this stuff is delectable. Spicy enough to provide a savory kick, while juuuuuust sugary enough to add a sweet component to an entree. Ours was made a little liquidy, for plate-drizzling purposes, but by cooking it for longer you could achieve the usual jam texture that would be delicious slathered on cornbread or used as a meat marinade. And if you’re intimidated by the concept of making jam, like I know I was…it couldn’t be simpler. The ingredients, a stovetop and some patience are all that’s needed.

Jalapeno Jam

Yields: 4 cups

Created by the members of CTP 203 at the Natural Gourmet Institute

Ingredients:

  • 3 fresh habanero peppers
  • 1 cup finely chopped green and orange bell pepper
  • 2 cups maple crystals*
  • 1 cup champagne vinegar
  • 1/2 cup agave syrup
  • 1/2 cup rice syrup**
  • 1/2 teaspoon salt
  • 2 tablespoons kuzu***
  • 2 cups water
Procedure:
  1. Use a pair of kitchen shears or a small paring knife to cut several small slits in the habaneros, allowing the oil of the pepper to infuse as it is cooking
  2. Place all ingredients except kuzu and water into a large saucepan and bring to a rolling boil over medium high heat.
  3. Boil for a full ten minutes. Stir the mixture constantly with a wooden spoon to avoid burning
  4. Meanwhile, dilute 2 tablespoons of kuzu in cold water and stir.
  5. Remove the habaneros with tongs and discard. (Leaving the habaneros in for a shorter period of time will yield a milder jam, while longer will make it spicier.)
  6. Stir in kuzu mixture in half cup increments and continue cooking until desired consistency has been achieved.
  7. Pour jam into hotel pan or open jar and let cool completely before serving.
* Maple crystals are made from dehydrated maple syrup and are available at natural foods stores; however, they are pricey and turbinado/sucanat/white sugar would probably work as well.
**Rice syrup is another product you can find at health food stores; don’t substitute it, as the thick consistency helps provide texture.
***You can find kuzu at Asian supermarkets or health food stores; it’s a natural thickening agent.

The resulting jam is sweet, spicy, and unique. You could use this as a dip, as a spread, as a glaze, as a marinade, or just put it on the table at a party and let your guests decide what to do with it. Lovers of spicy food especially will go nuts over it, but you can also make it mild enough to please anyone’s palate. At our dinner, I don’t think I heard a single negative thing about this jam- it’s seriously incredible!

Do you use jams often in your cooking or meals? What’s your favorite flavor? Would you ever try a savory or spicy jam?

Categories: Natural Gourmet Institute, recipe
Comments (10)

Look Ma, No Hands!

by Gabriela on Wednesday, November 16, 2011

Today we had our third improv class, and I think I’m starting to get the hang of it. Up until recently, most of my cooking has been done by following or slightly modifying a tried-and-true recipe, and these days challenge our creativity and skills. It’s a lot of fun, too!

For this morning’s class, we had a pretty good selection of ingredients to work with: lentils and lima beans, quinoa and black rice, oranges, grapefruits and pears, and plenty of veggies. Our little group of three brainstormed for awhile, and eventually came up with the following three-course menu:

  • Endive & watercress salad with supremed grapefruit, candied pecans and citrus-dijon vinaigrette
  • Baked lentil-quinoa patty, served with roasted brussels sprouts, sweet potato and parsnip fries and sundried tomato ketchup
  • Coconut-pomegranate ice cream with dehydrated pear crisps
As usual, I manned the dessert. Our ice cream contained a can of coconut milk, 1/4 cup maple syrup, 2 tablespoons rice syrup, 1/4 cup pomegranate juice and a tablespoon of rum. I used the ice cream machine to freeze it all, then finished it off with a pomegranate juice reduction sauce, some pom arils and the pear crisp that my groupmate had just sliced and baked in a very low oven.

Since the ice cream was pretty simple, I also helped with doing some mise-en-place for the other recipes, and finished off the sundried tomato ketchup. To make it, my groumate simply sauteed some onions and sundried tomatoes in olive oil, then added a little veg stock, salt and paprika to finish it off before I gave it a whirl in the blender. It was like a gourmet version of the childhood favorite- totally delicious, especially when paired with the rest of the plate.

Our presentation was definitely the most “comfort food” of the class, and I think the fries won everyone over. They were deep-fried in canola oil, and the perfect complement for the slightly sweet, crispy brussels and the chewy, hearty burger.

Of the three dishes, the salad was my least favorite, but hey- since when can an appetizer salad compete with fries and ice cream? I loved the dressing though, and I thought the presentation was quite pretty.

What I love most about these improv days is realizing how far my class has come as a group in the last four months. There were some absolutely gorgeous, delicious plates, all of which materialized in just two hours.

Vegetable napoleon with pomegranate sauce:

Segmented citrus fruits with maple-pomegranate glaze and candied pecans:

An incredible hazelnut tuile basket, filled with silky sweet potato puree and finished with candied hazelnuts.

Pear-parsnip soup:

Pear and endive salad with toasted hazelnuts and caramelized onions:

Forbidden rice-lima bean cake with cauliflower puree and sauteed collards:

Grapefruit sorbet with pomegranate sauce, candied pecans and pomegranates:

Curry cakes with mashed sweet potatoes and brussels sprouts:

I know we’re all excited to graduate and be done with the program in two weeks. It’s been amazing, but non-stop…and I’m kind of ready to enjoy cooking on my own again, instead of being too burnt out to prepare my own meals when I get home at night. Judging by this post, I say we’re ready to be let out into the real world, right? ;)

Categories: Natural Gourmet Institute
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