January is so blah.
Stuck between the warmth of the Christmas season and the cuddly romance of February, it’s a cold, dark, depressing month with nary a holiday in sight. Ironically, I was born on the 27th- maybe on purpose, because I’m such a January-hater that I needed a holiday to get me through it.
I also needed a holiday to bake for, obviously. And though I’ve still got two weeks until the big day, I figured I might as well start with the birthday-themed treats now, right?
Chocolate Pretzel Birthday Bars
Inspired by Courtney’s Oreo Cream Squares
Yields 16 bars
Ingredients:
- 2 cups salted pretzel rings, crushed
- 12 ounce bag semi-sweet chocolate chips
- 14 ounce can sweetened condensed milk
- 1 cup M&M candies
- Line the bottom of an 8×8 inch baking pan with wax paper, then grease the sides with butter or non-stick spray.
- Evenly sprinkle the bottom of the pan with crushed pretzels.
- In a saucepan over low heat, slowly warm the sweetened condensed milk until it’s hot but still touchable. Add the chocolate chips and stir until they’re completely melted and smooth.
- Pour the chocolate mixture over the crushed pretzels, using a spatula to distribute it evenly. Then, garnish the top with a generous amount of M&Ms.
- Refrigerate for at least an hour, or until the bars are cool to the touch and clean to cut. Cut into 16 bars and enjoy! Store the leftovers in an airtight container in the refrigerator.
What foods do you usually use to celebrate your birthday? Do you have any culinary traditions for it? I haven’t had a true birthday cake since I was 17, and this year I’m determined to have one with lots of pink frosting




Can you please come to London and make these for me?
I loveloveLOVE anything salty-sweet, so these are right up my alley. And they totally look like something you would put in a kid’s birthday goodie bag.
London? For sure!!
Salty, chocolatey, crunchy and m+m’s!!! Y.E.S.
I love having my favorite dessert for my birthday dessert….blackberry pie with ice cream.
Although, if someone made me a treat like yours, I’d be thrilled.
Those look amazing!! I love how colorful they are and the combination of salty and sweet.
Oh. My. Gosh.
What a treat! This is quite a way to celebrate a birthday (or any other random day!) These would make me weak and I know I would eat the whole gosh darn pan all by myself- and I probably wouldn’t have a problem with it they would be so delicious!
I want one! Okay okay… by “one” I actually mean five.
WOW- these look amazing….and so easy! Lazy day at home today and I may just make them
Holy CRAP, Gabriela, haha. They look AMAZING!!
Glad I could be of some inspiration for ya
I made your Oreo cream squares at Thanksgiving as well as for some friends I stayed with in December and they were a HUGE hit
I love m and m’s in anything so this is a freaking winner in my book! I love, love, love Italian Cream Cake for my birthday. However, I usually go to the same restaurant every year for my birthday where I order the cajeta, my fave dessert in the world. It is basically a huge ball of vanilla ice cream, BLUE BELL that is, rolled in roasted pecans and toasted coconut, and drizzled with cajeta (caramel) and chocolate. I think they garnish with a sprig of mint and some strawberries. It is awesome!
Oh YUM!
Speaking of romance, I’m just curious since you haven’t mentioned it in a while, but are you and Mike still together?
Hahaha nooo. That was over seven months ago, in early June…I briefly mentioned it on the blog but didn’t want to go into it too much. Suffice to say it was time.
i think i have found my dream recipe. omg.
Told youuu!
I love the salty sweet combo of pretzels and chocolate. And this looks fairly easy! Thanks!
don’t even need to read the post. saw the first picture. m&ms. sold.
Oh, wow! Those look awesome!
I don’t have a birthday dessert tradition. : (
I love the splash of color those m&ms. Even though I prefer the taste of really dark chocolate, I would add m&ms for the visual sunshine!
i hope someone makes these for YOU for your birthday and sticks a candle in them too
I hope someone fills my swimming pool with frosting and gives me a giant spoon. That’s my idea of a birthday.
These look fabulous! They remind me of fudge I made a few months ago using the melted chocolate and sweetened condensed milk in a sauce pan routine. And that you put pretzels in…over the holidays I did peanuts and pretzels, and Oreo Cookies, but both using a white choc fudge base.
I bet yours is crazy good. Love the brightly colored M & Ms!
These look so good and easy!!
If I may quote the Sandlot, “You’re killing me, Smalls”.
Totally understand about January, frankly, I’m not too big on winter after Christmas, will april ever get here?
Those bars are absolutely adorable and they sound delicious. I could definitely see them working for a birthday party, they’re eye catching!
I wish I could just delete January, February and March. That would be lovely.
These look so easy and delicious! I could definitely handle them.
I’ve never tried the combination of pretzel + chocolate before… but these look SO good!
My mom used to just make me a chocolate cake for my birthday, but for the past few years she’s made carrot cake as per my request. I prefer chocolate in any other form, but when it comes to cake, carrot cake trumps chocolate!
I haven’t had a traditional birthday cake since my 16th birthday. I usually have carrot cake or cookies of some sort. I’m thinking that next year, for my 21st, I’ll go crazy and have a big, exciting cake! I’ve missed them.
These bars look so delicious. And the recipe is so simple! Salty and sweet combos are my weekness.
Oh my goodness! These look amazing! I love that they only require a few ingredients. They would be perfect to bring to a party!
I absolutely love birthday cake on my birthday! This year I’ve been dropping hints to my fiance about what kind of cake I want. Our local bakery that I am obsessed with makes cake with cannoli cream filling! I am determined to have a slice of that baby on my birthday
my (er.. OUR) birthdays are the only things that get me through January. Such an awful month! at least it still feels like fall outside, right?
YAY! So excited for our birthdays!
Wow – I’ll have to make those for a party. My b-day is later this month and I was just thinking that January is a really blah month – even with a b-day to look forward to. But…at least it has been sunny and mildly warm in WI so January hasn’t been all that bad.
B-day food is usually homemade lasagna – cooked by my dad- and it includes his homemade garden fresh pasta sauce!
Just made these today. They are delicious!!! Thanks for sharing the recipe!
[...] owed you guys a healthy recipe for awhile now. It’s been Candyland up in here, what with the birthday bars and Oreo cookie pie and flourless chocolate cake. I mean, Une Vie Saine does mean “a healthy [...]
Just wanted to tell you that I tried a little variation of this!
I wanted a single serving, (I do NOT trust myself around a full batch of these things!) so I just melted some chocolate chips and a little sweetened condensed milk in a ramekin in the microwave, and used it as a dip for pretzel sticks! It was sooo delicious. If you eat it too slowly, it’ll start to firm up, but that wasn’t really a problem for me…
Also, if you get the sweetened condensed milk from Trader Joe’s, it comes in an awesome close-able bottle, so you don’t have to use a whole can at a time for this. Totally going to be my new go-to indulgence!