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Archive for September 2011

Happy Friday night, friends! Hope you’re having a great start to your weekend. Tonight’s featured blogger is…

Chelsea, from One Healthy Munchkin!

Chelsea and I started blogging at around the same time, and I think we were both some of each others’ first readers. I enjoyed reading her blog because I felt I could relate to her posts and lifestyle as a college student trying to make healthy choices while still having fun. What’s neat about her is that she decided to turn her passion for healthy living into a career by switching her major to nutrition. You can just tell in her posts that she’d excited and enthusiastic about health and spreading it to others!

In terms of food, what I love about One Healthy Munchkin is that Chelsea has a truly balanced approach to eating. Her plates are always colorful and delicious-looking, and she’s always coming up with new spins on whole foods. The recipes she creates and meals she puts together tend to focus on real ingredients in their natural forms, and don’t need fancy ingredients to replicate.

So head on over and say hi to Chelsea! Have a great night :)

What blogs have you been loving lately? Have you read any particularly great posts this week?

Categories Uncategorized
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Earlier this week a few of my classmates and I spent the entire day trying to create a vegan, health-supportive version of the traditional Toll House chocolate chip cookie. We had some failures, but in the end came up with a pretty good product- it wasn’t quite as good as the buttery, sugary version, but it was darn delicious in its own right. Several of you asked for the final recipe, so here it is!

(Keep in mind that some of the ingredients are quite hard to find/expensive and the measurements are kind of random. I’m not sure how other sugars or substitutes would work, but if you give it a go and turn out with something better, let me know!)

Chewy Vegan Chocolate Chip Cookies

Adapted from the Toll House chocolate chip cookie recipe and the Natural Gourmet Institute

Prep time: 15 min, Cook time: 25 minutes. Yields about 24 cookies.

Ingredients:

  • 7 tablespoons canola oil
  • 6 tablespoons Rapadura or Sucanat
  • 6 tablespoons coconut sugar
  • 2 tablespoons maple crystals
  • 1 tablespoon ground flax meal, mixed with 3 tablespoons room temperature water
  • 1 teaspoon vanilla extract
  • 7 tablespoons unbleached all-purpose flour
  • 7 tablespoons whole-wheat pastry flour
  • 1 teaspoon baking powder
  • scant 1/4 teaspoon salt
  • 1 cup Sunspire or grain-sweetened chocolate chips

Procedure:

1. Preheat the oven to 350*F. Line baking sheets with parchment paper.

2. In a large mixing bowl using a paddle attachment or hand mixer, cream together oil and sugars until well combined.

3. Add flax egg and vanilla; beat to incorporate.

4. In a separate bowl, sift together flours, baking powder and salt.

5. Beat flour mixture into wet ingredients in 1/2 cup increments until flour is completely incorporated.

6. Using a rubber spatula, fold in chocolate chips.

7. Using a small ice cream scoop, drop dough onto cookie sheets in golfball-sized shapes.

8. Cook 20-30 minutes, or until centers are firm enough to press lightly without spreading.

9. Remove from oven and let cool about 10 minutes before transferring to wire racks to cool completely.

Have you ever tried “healthifying” or veganizing a traditional recipe? How did it turn out?

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“You Do What You Love…

And f*** the rest.” – Little Miss Sunshine

If yesterday was the most fun day of culinary school so far, today was probably the most profound. Our class this morning was “Business I,” and while the basis of it was on starting your own restaurant, things got a little deeper than that.

Until recently, I never really felt passionate about anything. (Okay, besides the Titanic, but you can’t make a career out of shipwreck trivia.) There have always been things I’ve enjoyed- writing, reading, exercise, French, history, being a nerd in general- but nothing that really made me tick.

Towards the end of our business lecture, Chef Alex asked us all to share why we came to NGI and whether we had plans for the future. We’ve all talked about these things before, but I guess being so immersed in the program recently has sparked people’s passions, because there were some really incredible thoughts being shared. Someone said that they feel like more of a complete person when they’re in the kitchen- that there’s nothing missing in their lives, and that they feel more love. And though I don’t mean to get all hippie-dippy with you, that really resonated with me, because in addition to cooking techniques and nutrition information, what I’ve really gained from my experience at NGI thus far is that I love working with food. Cooking and baking and researching and recipes-  this stuff energizes and excites me. Today’s talk couldn’t have come at a better time, either; I feel like I’ve kind of been at a standstill in my life since May, and while I’m not sure what exactly comes next for me, I’m glad I have something that drives me like that.

Okay, enough being emo. Here’s just a little preview of what’s to come in tomorrow’s class!

Goodnight, friends!

What are you most passionate about?