While out last night, I was talking to my friend Lauren a bit about the blog. She told me she'd introduced it to a few friends and family members of hers, and I was really honored. It got me to thinking though- just who out there is reading? I hear back from a fair amount of people in the comments section, but sometimes I'm curious to know just who my lurkers are. Even before I began my own blog, I had a Reader full of sites that I rarely commented on, and I kind of felt like a creeper when I first started making myself known. So, if you've ever wanted to say hi, don't be shy! And if you want to stay under wraps, that's cool too :) I love my readers regardless!
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This morning's workout started off with about a mile on our garage elliptical before I realized that it was far too beautiful a day to exercise inside! I did a 40 minute loop around our neighborhood without my Garmin, which allowed me to just enjoy myself. It's been over a month since my last run, so it was nice to ease into it.
Lunch was very warm-weather appropriate!
I made a smoothie by blending:
- two scoops chocolate rice protein powder
- two large spoonfuls Tropical Traditions coconut peanut butter
- one cup vanilla almond milk
- one spoonful cocoa powder
- one large banana, broken into chunks
- one serving Amazing Grass chocolate superfood powder
On the side, I had a big bunch of grapes and a crisp Fuji apple.
Warm weather = fruit cravings out the wazoo.
PS- If you're looking for something to brighten your day, check out the Fitnessista's latest post. Warms my heart, and put a lot of today's "issues" into perspective for me :)
Happy almost weekend!
How many blogs do you read/comment on? I have over 100 subscriptions in my Reader, but only comment on a fraction of them each day. It's tough to keep up!
