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Archive for March 2011

Recently, Foodzie contacted me to ask whether I’d be interested in joining their tasting panel for a new product included in their tasting box. I love to try new things and experiment in the kitchen, so obviously, I agreed! I received a free sample of the product in the mail, and was then asked to come up with a recipe using it as an ingredient. I’ll admit that I was a bit stumped when I first received the package!

Horseradish-dill mustard from Schoolhouse Kitchen. To be honest, I don’t know that I’ve ever had horseradish on its own before, so I had absolutely no clue where to begin. I tried a spoonful straight-up, and was pleasantly surprised by the creamy texture and tangy taste.

Though I kept trying to think of something mind-blowingly creative, my mind kept coming back to the horseradish hummus that I love so much from Trader Joe’s. When in doubt, keep it simple, right?

Horseradish-Dill Hummus


 - 1 cup chickpeas, drained
 - 3 T tahini
 - 2 T fresh lemon juice
 - 1 clove garlic
 - 1/2 cup Schoolhouse Kitchen horseradish-dill mustard

In a food processor, blend chickpeas, tahini, lemon juice and garlic until smooth. Using a spatula, stir in mustard, stirring vigorously until well combined. Serve with crudite or cracker dippers, or use as a spread.

Of course, I had to give my creation a taste. I filled a bowl with a generous portion of it, then used some lavash wrap pieces, Mary’s Crackers, carrot sticks and tomato slices to dig in.

It was way better than the Trader Joe’s version. The dill and mustard tastes added a lot of complexity and kick to the chickpea flavor, making it a truly intriguing yet delicious dip.

Along with my dippable lunch, I had some cinnamon-sprinkled apple sliced and a few dates covered in what can only be described as a blanket of Trader Joe’s creamy peanut butter.
* * *
Lunch came after this morning’s Red Carpet Ready workout, the same class I tried and loved last week. I was expecting the instructor to follow roughly the same format, but this week’s routine was totally different, which was a great surprise! I think a lot of my strength training boredom stems from predictability, so I loved the change. My arms are going to hurt tomorrow, I can already tell!
Hope you’re having a wonderful day!
What’s your favorite condiment? Mine are probably ketchup, mustard and hummus. Now that I’ve mixed mustard and hummus, I wonder what ketchup and hummus would be like?
Categories Foodzie, lunch, recipe, workout
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A Mile a Minute

I’ve been going a mile a minute today! Not sure why, but these past two days I’ve felt completely chipper and full of energy. I’m going with it :)

With all that energy, I was able to cross quite a few things off my to-do list, and still had time left over to create something delicious for lunch. I’m eating well today!

Lazy Girl Vegan Mac and Cheeze (adapted from Mama Pea’s recipe for Lulu’s Mac and Cheese)
serves 2



- 4 oz / 2 servings uncooked pasta (I used brown rice fusilli)
- 1 T non-dairy margarine (I used Earth Balance, olive oil would also probably work)
- 4 T hummus
- 2 T nutritional yeast
- 2 T water
- 1/2 c Daiya cheddar cheese shreds
- 2 T non-dairy milk, warmed for about 30 seconds in microwave (I used unsweetened almond)
- salt and pepper, to taste
- vegetables of choice (optional)

Cook and drain pasta according to package directions. While pasta boils combine hummus, nutritional yeast and water in a small bowl by whisking with a fork until consistency is smooth. Immediately after draining, return pasta to the pot and add olive oil. Pour in hummus sauce, stirring until all pasta is evenly coated. While pasta is still hot, add cheese shreds and almond milk, stirring consistently until cheese begins to melt. Top with salt and pepper and enjoy!

I added a handful of microwaved spinach and a chopped tomato for some extra nutrients, then dug in. It was gooey and cheesy without being too heavy or rich, and the combination of nutritional yeast with the cheddar cheese shreds gave it an awesome sharp flavor. It’s probably not a replacement for Paula Deen mac and cheese, but it’s certainly an easy way to fulfill a cheesy craving!

Along with my mac and cheese, I also had an apple with protein dip (Sun Warrior + maple syrup + cinnamon + water to thin).

Hopefully this energy helps the time pass quickly in class this afternoon? Have a great afternoon!

Categories lunch, recipe
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Freaking Delicious

I only need two words to describe this morning’s breakfast: freaking delicious.

Dark chocolate-peanut-butter-banana chia pudding. It was every bit as decadent as you’d expect the non-chia version to be!

In the jar:
 - 1 c almond milk
 - 3 T chia seeds
 - 1 T Hershey’s special dark cocoa powder
 - 1 serving Trader Joe’s peanut flour
 - thinly sliced banana
 - sweetener, to taste

I mixed it all up last night, then left it in the fridge to gel overnight. The result was a rich, mousse-like dessert packed with healthy fats and protein.

So good, I used a spatula to lick the jar clean!

* * *
This breakfast came after a 45 minute spin class this morning. Like last week, the instructor really focused on a lot of sprints, which had me dripping sweat. I really feel like spinning is the most effective workout for me- for some reason it’s way easier for me to push my limits on the bike than while running, weight training or ellipticizing. 
The downside to this morning’s class was the secret stinker sitting somewhere near by. I was in the corner of the room with a wall on two sides of me, but that didn’t stop a very….flatulent odor from wafting near me every few minutes. Peeyoo! Seems like one of my classmates had beans for dinner last night. It’s hard to breathe through only you’re mouth when you’re exercising, that’s for sure!
Only 49 days till graduation! Have a wonderful Tuesday, everyone!
Categories breakfast, recipe, spin
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