Monday, January 17, 2011

Workout Goody

BodyPump was amazing this morning!! It's been a week since I took my last class, and I definitely felt it. My chest and biceps are killing me now- tomorrow's going to be painful!

While grocery shopping for my family last night, I picked up a new pack of Goody headbands. My hair is super fine and slippery, so I have a hard time finding accessories that say put while exercising.


I put the band to the BodyPump test and it held perfectly- the little teeth kept it from slipping out, while the rubber band underneath eliminated the behind-your-ear soreness of semicircle bands.


They were pretty cheap (about $4) and came in a two-pack with another pattern. Just thought I'd share in case anyone has similar workout hair woes!


When I got home from the gym, I wasn't really hungry for lunch yet, so I just snacked on a whole-wheat wrap with a smear of Maranatha peanut butter.


For a simple lunch, a bit later, I had a simple salad beast topped with hummus, and a perfectly crisp cinnamon-sprinkled pink lady on the side. (My appetite is calmer than usual today, for some reason.)

Romaine, cucumber, tomato, carrots, pickles and roasted garlic hummus
And a few sesame peanuts, just to polish off the container.


I'm going to go catch up on my Google Reader and read a few chapters of Eating Animals. Hope you're having a great start to your week!

What's one piece of workout gear you can't live without?